Welcome to the home of Dhammadasa’s weekly podcast, ‘Sunday Morning Dhamma,’ and to The Global Center for Spiritual Friendship. The teachings below deal with universal challenges to our wellbeing. Their aim is to serve as a guiding light in the gradual transformation of emotional and psychological pain into enduring tranquility and contentment.
Sunday Morning Dhamma WEEKLY PODCAST
Join Our Global Community 🌸
Join Our Global Community 🌸
The Global Center for Spiritual Friendship is an international community of people pursuing the values of spiritual friendship, lovingkindness, harmlessness, and mindfulness. It welcomes all people, regardless of national, social, religious, or personal identity and brings them together for mutual uplift and spiritual fellowship. It was founded by Dhammadasa to promote friendship between those who experience disconnection and isolation due to their spiritual values and life choices. Join us to learn more.
About Dhammadasa
& His Teachings
Dhammadasa is a Buddhist meditation teacher and author. He spent over three years in intensive retreats, including a year of solitary meditation at the Bodhipath Retreat Center in the United States. His teachings integrate the wisdom of Mahayana, Theravada, and Zen Buddhism, offering an inclusive and practical path to awakening.
Dhammadasa honors all spiritual traditions, schools, and religions; and affirms the dignity of all people—regardless of race, ideology, gender, sexual orientation, or kammic (karmic) background. He advocates for unconditional love and the protection of all beings, human and non-human alike, emphasizing the importance of shielding life from fear and harm.
Born in Baghdad, Iraq, and raised in Glasgow, Abu Dhabi, Windsor, and Sydney, Dhammadasa’s multicultural journey enriches his perspective on compassion and mindfulness. His teachings invite readers and students to rediscover the boundless tranquility and contentment already within their hearts.
